OTHER STRENGTH TRAINING METHODS

Pushups

http://www.umich.edu/~divkines/kinweb/courses/mvs330/w97/pushup/team.html study about the effects of pushup kinematics;concentric and ecentric motions

http://biomed.cchs.usyd.edu.au/ex&sport/data/project/1997/Pushups/pushup.html study about the effect of joint angles/hand spacing in leading to maximum pectoralis major stimulation

http://www.gunn.palo-alto.ca.us/physlab/p97/labs/dsopjes/HUMANHPINTRO.HTML study of the power output that occurs when doing pushups

http://cgi.healthnet.net/themes/1mpush.htm one minute pushup test

http://www.menshealth.com/personaltrainer/t3_routines/sidebar/powerpups.html pushup varation exercizes

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